You start by learning about the science of stress and pain and how to manage it mindfully. Then you get to choose your journey and select from nutrition, restorative yoga, mindful movement, self-compassion, etc...
Pain relief practices made by warriors for warriors like you.
Daily mindful practices to put your learning into action. With our guided meditations, you can truly make this course your own.
Relieve stress, ease tense muscles, reset your nervous system and relax with our self massage seriers available on the Mayv App.
Clinically-proven quick relief tools offer refuge during pain flare-ups, stressful moments, or any time you need a little extra help regaining control both mentally and physically.
We reward your progress towards your goals with monthly sweepstakes and prizes.
Your personalized relief journey starts here
Pain relief practices designed for full body relief. Created by warriors for warriors like you.
Self Massage Series
Relieve stress, ease tense muscles, reset your nervous system and relax.
Get the app
Download the Mayv app and sign up to start meditating today.