
A science-backed program that combines mind body therapies to help you find personalized relief from pain, stress and other chronic symptoms.
Created by chronic warriors for chronic warriors!
A science-backed program that combines mind body therapies to help you find personalized relief from pain, stress and other chronic symptoms.
Created by chronic warriors for chronic warriors!
Start your journey by learning the latest science on how the brain creates chronic symptoms. Next, you’ll learn techniques to find safety in the moment as you take steps towards lasting relief. Finally, choose from our stress-management tools to help maintain good physical and mental health.
A set of easy access relief tools for when your pain is at its worst, ranging from calming videos to binaural beats. Studies have shown that smiling and laughter release chemicals that help our brains feel safe. This in turn can make our pain just a bit more bearable and even start to turn down pain signals.
We reward your progress towards your goals with monthly sweepstakes and prizes.